Shine Alternative Fitness

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Shine Alternative Fitness

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Classes 8Pricing 2

Classes

Aerial arts‏

Develop a basic understanding of physics and body mechanics while performing upright static poses, basic inversions and several popular hands-free inverted holds.

Antigravity Yoga

Combines traditional yoga poses, aerial arts, calisthenics, pilates and dance while promoting agility, flexibility and muscular strength. using a silk hammock as a soft trapeze for resistance and support, participants are suspended in the air for a full-body workout without the stress of holding and balancing challenging yoga poses.

Dance‏

Ballet

Classic form of dance utilizing creativity and imagination to emphasize precision, extension and stamina.

Hip-hop

A high-energy, stylized dance class that instills rhythm and precision while offering various hip hop techniques and choreography hottest hip hop music v

Modern

An eclectic mix of modern and postmodern dance styles that accentuate technique, freedom of movement and full expression.

Contemporary

Characterized by versatility and movement, this contemporary dance class works with the body’s natural alignment and energy to create new styles of expression.

Leaps and turns

Learn the importance of body awareness, motion and proper technique while gaining increased flexibility and strength.

Gyrotonic

Based off the principles of yoga, dance, tai chi, and swimming, participants perform a variety of circular and fluid exercises on a unique pulley tower. this refreshing class offers a one-of-a-kind workout, proven to stimulate the body’s muscular, skeletal and cardiovascular senses.

Xtreme Boxing‏

An hour of high intensity interval training involving boxing, kickboxing, body sculpting, plyometrics and abs. fist pumping music will have you jumping and burning as many as 800 – 1200 calories, achieving a total body workout. be ready to sweat!!!.

Pole Fitness

Gain spirit and confidence with a fun-filled pole fitness workout. learn various techniques, choreography, styles and performance routines that promote flexibility and definition.

Zumba‏

This exhilarating, easy to follow and fun-filled dance fitness class features exotic rhythms set to high energy latin and international beats

Pricing

General fitness classes: (acrofit, all dance classes, zumba, stretch and tone, flexibility and xtreme boxing)

Specialty fitness classes: (antigravity yoga, pole)

Mix and match fitness package: (combination package of 10 general classes and 10 specialty classes)

250 (valid for a year) call or visit the studio to purchase mix and match aerial silks:

30 per class

Please inquire within for private parties, instruction and studio rental rates.

House policies

Guests must be at least 18 years of age with valid identification unless accompanied by parent or guardian.

Payment options

Cash and all major credit cards accepted.

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Shine Alternative Fitness

6415 S Tenaya Way Suite 100 (at W Sunset Rd)
Las Vegas, NV 89113
ABD

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Shine Alternative Fitness delivers fun group fitness classes featuring an array of Aerial, Pole, and Dance classes. Shine Alternative Fitness (or what we...