Jeremy Dirker

"Hit your PR's! Shed that fat! Get educated and get results!!"

"Watch out for floaters in the pool."

"Don't do curls in the squat rack jagg off. Unless you're putting 45's on the bar with good form. Save your ego for playing your Xbox"

"Just the tip. Nothing but the tip. Lets see how it feels."

"Now I remember why I don't consistently shop here. Their expensive..."

"This place is always retarded busy. You have national bench press day on Monday. Tuesday is curl in the squat rack day and Wednesday is stand around and talk about thursday night plans day."