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Kim Clarke

Kim Clarke

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I'm not the girl your mother warned you about. Her imagination was never this good!

Kingston, Jamaica
  • 44 Tavsiye
  • 243 Takipçiler
  • 287 Takip Edilen
  • 15 Liste
Kim'ın şu şehirdeki listeleri: Tüm Şehirler
  • Ocho Rios
  • Kingston
  • Port Royal
  • Lucea
  • Tüm Şehirler
Kim Kullanıcısının En Çok Beğendiği Şehirler
Ocho Rios
1 Liste Oluşturuldu
Kingston
2 Oluşturulan Listeler · 4 Tavsiyeler
Port Royal
1 Liste Oluşturuldu · 1 Tavsiye
Lucea
2 Tavsiyeler
Daha Fazlasını Yükle
Daha Fazlasını Yükle
Kim'in Son Listeleri
Kim Clarke
56 mekan güncellendi Mayıs 7, 2014
The capital of the land of wood and water
+623
Kim Clarke
8 mekan güncellendi Mart 19, 2012
Top places for household and food supplies in the Kingston area.
+6
Kim Clarke
7 mekan güncellendi Mart 19, 2012
7 mekan Coal Stove, Cuddy’z Sports Bar and Restaurant, Jimmy Buffett's Margaritaville (Ocho Rios), Scotchies dahil
+1
Kim Clarke
8 mekan güncellendi Haziran 28, 2012
Must visit spots
+6
Kim Clarke
2 mekan güncellendi
2 mekan Camden Catholic High School, Blurr dahil
Kim Clarke
12 mekan güncellendi
12 mekan House of Blues San Diego, Express Fitness, RKA Building, The Tony Thwaites Wing dahil
    Kim'nin Son Tavsiyeleri
    Kaydet
    "Sinful Foods to Avoid While Dieting: White Rice, Bagels, Cold Cereal, Dried Fruit, Ground Turkey, Ground Beef, Deli Turkey Slices, Alcohol"
    Kim ClarkeKim Clarke · Ağustos 9, 2012
    Spor Salonu
    · Kingston, Jamaika
    6.8
    Kaydet
    "Carbohydrates and Protein have 4 calories per gram each; fat has 9 calories per gram; alcohol has 7 calories per gram."
    Kim ClarkeKim Clarke · Ağustos 9, 2012
    Spor Salonu
    · Kingston, Jamaika
    6.8
    Kaydet
    "Fruits and vegetables are great source of vitamins and minerals and contain very little calories compared to dairy products which contain high amounts of fat."
    Kim ClarkeKim Clarke · Ağustos 9, 2012
    Spor Salonu
    · Kingston, Jamaika
    6.8
    Kaydet
    "There are about 3500 calories in one pound. It is impossible to lose 3500 calories in one session so try to aim at losing 500 per day @ 7 days = 3500 per week = 1 pound per week"
    Kim ClarkeKim Clarke · Ağustos 9, 2012
    Spor Salonu
    · Kingston, Jamaika
    6.8
    Kaydet
    "Remember to do your stretches at intervals to prevent muscle aches."
    Kim ClarkeKim Clarke · Ağustos 9, 2012
    Spor Salonu
    · Kingston, Jamaika
    6.8
    Kaydet
    "Be sure to warm up before starting the harder work-outs."
    Kim ClarkeKim Clarke · Ağustos 9, 2012
    Spor Salonu
    · Kingston, Jamaika
    6.8