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Kim Clarke
I'm not the girl your mother warned you about. Her imagination was never this good!
Kingston, Jamaica
- 44 Tavsiye
- 243 Takipçiler
- 287 Takip Edilen
- 15 Liste
Kim'ın şu şehirdeki listeleri: Tüm Şehirler
- Ocho Rios
- Kingston
- Port Royal
- Lucea
- Tüm Şehirler
Kim Kullanıcısının En Çok Beğendiği Şehirler
Ocho Rios
1 Liste Oluşturuldu
Kingston
2 Oluşturulan Listeler · 4 Tavsiyeler
Port Royal
1 Liste Oluşturuldu · 1 Tavsiye
Lucea
2 Tavsiyeler
Daha Fazlasını Yükle
Daha Fazlasını Yükle
7 mekan güncellendi Mart 19, 2012
7 mekan Coal Stove, Cuddy’z Sports Bar and Restaurant, Jimmy Buffett's Margaritaville (Ocho Rios), Scotchies dahil
+1
"Sinful Foods to Avoid While Dieting: White Rice, Bagels, Cold Cereal, Dried Fruit, Ground Turkey, Ground Beef, Deli Turkey Slices, Alcohol"
Spor Salonu
· Kingston, Jamaika"Carbohydrates and Protein have 4 calories per gram each; fat has 9 calories per gram; alcohol has 7 calories per gram."
Spor Salonu
· Kingston, Jamaika"Fruits and vegetables are great source of vitamins and minerals and contain very little calories compared to dairy products which contain high amounts of fat."
Spor Salonu
· Kingston, Jamaika"There are about 3500 calories in one pound. It is impossible to lose 3500 calories in one session so try to aim at losing 500 per day @ 7 days = 3500 per week = 1 pound per week"
Spor Salonu
· Kingston, Jamaika"Remember to do your stretches at intervals to prevent muscle aches."
Spor Salonu
· Kingston, Jamaika"Be sure to warm up before starting the harder work-outs."
Spor Salonu
· Kingston, Jamaika
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