Ian Rogers

"All the dried fruit here is soaked in sugar and there is nothing healthful about these date shakes. Avoid. Way better ways to spend your calorie intake today."

"Out of towners: great box! $20 drop in or buy a t-shirt for $25 and they waive the drop-in fee. $5 CrossFit Palm Springs t-shirt with your WOD."

"Must haves: sardines, tuna crudo, cauliflower soup, shaman bread, nettles flatbread, smores. Tell Clark Ian Rogers sent you for a free IPA."

"Low carb fare: Asada plate, black beans, no rice, extra beans, no sour cream, add guacamole. Go!"

"Sunday night is family night, salad, pasta, and pizza for 4 served family style for $50 total. Also, they have nannies with arts/crafts for the kids and a magician wandering table to table."

"Shoes off, plz!"